Health Coaching

Service Description

Using the power of motivational interviewing guides you to your wellness "vision". What does your body feel like when it's at its best? What do you value in life? Where do you see yourself in the future? What do you want that to look like? These are all powerful questions that help guide weekly goals establishing, accountability and keeps you on the path to self-discovery! A 3 session minimum is required. Research shows that health coaching using positive psychology and motivational interviewing can reduce stress and increase feelings of overall well-being! Try it! I think you'll agree.

Cancellation Policy

Please note that if you need to reschedule an appointment with me, honor my time with you by notifying me at least 24 hours in advance. Otherwise. A fee of $50.00 will be incurred. And. Thank you for understanding!

Contact Details