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Food plays such a profound role in the health of the body. Our bodies become what we consume and the focus of my practice is to guide you to the best way to nourish yourself.   

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You know your body best, when it feels the best, what it feels good eating (or we can discover this together!) and the way you feel about food. 

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If you feel you need guidance in your approach to eating and living I can help.  Together we will create goals for change and a vision for overall wellness that are meaningful to you!   

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